Duration: 2 Hours
A workshop for embodied pregnancy, empowered birth, and confident postpartum recovery.
Prenatal Power is a deeply supportive and educational workshop for pregnant women who want to understand their bodies, reduce pain, and prepare for birth with confidence. Rooted in physiotherapy, pelvic health science, somatic awareness, and gentle sensual reconnection, this workshop offers both practical skills and embodied wisdom for every stage of pregnancy.
Duration: 2 Hours
A workshop for embodied pregnancy, empowered birth, and confident postpartum recovery.
Prenatal Power is a deeply supportive and educational workshop for pregnant women who want to understand their bodies, reduce pain, and prepare for birth with confidence. Rooted in physiotherapy, pelvic health science, somatic awareness, and gentle sensual reconnection, this workshop offers both practical skills and embodied wisdom for every stage of pregnancy.