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The Unwind & Rewire Masterclass is a soothing, grounding, transformative journey designed to bring your body out of survival mode and back into a state of ease.
This class uses a powerful blend of somatic therapy, tantric breathwork, nervous system science, and embodiment practices to help you release tension, soften your edges, and rewire the patterns that keep you stuck in stress, overwhelm, or shutdown.
This session is not just about relaxing.
It’s about re-patterning.
Resetting.
Learning how your body actually works — and how to work with it, not against it.
The Unwind & Rewire Masterclass is a soothing, grounding, transformative journey designed to bring your body out of survival mode and back into a state of ease.
This class uses a powerful blend of somatic therapy, tantric breathwork, nervous system science, and embodiment practices to help you release tension, soften your edges, and rewire the patterns that keep you stuck in stress, overwhelm, or shutdown.
This session is not just about relaxing.
It’s about re-patterning.
Resetting.
Learning how your body actually works — and how to work with it, not against it.