Foundational Tantra

A path of presence, pleasure and liberation

A 12-part workshop series exploring the core principles of modern, embodied, trauma-informed tantra.

Foundational Tantra is the heart of House of Embodiment — a progressive journey through the essential pillars of tantric living.
This series distills the 12 fundamental principles taught at The London School of Tantra and weaves them with Erin’s expertise in somatics, physiotherapy, emotional alchemy, pelvic health, and embodied intimacy.

This is tantra free from dogma, performative sexuality, or spiritual bypassing.
It is grounded, therapeutic, and deeply human — a path of presence, awareness, and connection.

What is Foundational Tantra

Foundational Tantra invites you back into your body, your breath, your truth, and your aliveness.
It is a slow, embodied approach to pleasure, energy, connection, and emotional depth.

It teaches you how to:
• regulate your nervous system
• feel more deeply
• express authentically
• communicate clearly
• experience intimacy without fear
• cultivate pleasure without shame
• meet yourself with compassion

This journey is for anyone wanting to deepen into themselves, their relationships, and their sensual/spiritual life

Across the 12 sessions, you will move through:

• somatic exercises
• partnered practices
• emotional expression work
• tantra-based embodiment rituals
• breathwork and grounding
• nervous system training
• communication tools
• sensuality and presence practices
• connection circles

Each workshop is experiential, trauma-informed, and designed for deepening your relationship with yourself and others

What You will Experince

Who this is for

Individuals, singles, couples, practitioners, or anyone who desires:

• deeper intimacy
• emotional intelligence
• embodied pleasure
• authenticity
• sensual confidence
• spiritual grounding
• somatic awareness
• nervous system resilience
• relational liberation

Outcomes of Foundational Tantra

By the end of this journey, you will:

✓ feel more at home in your body
✓ express emotions with honesty and ease
✓ know your boundaries instinctively
✓ experience pleasure and connection more fully
✓ understand your nervous system
✓ show up with authenticity
✓ deepen intimacy in all relationships
✓ live with more presence, power, and softness

This series is a return —
to your body, your truth, your aliveness.

This is House of Embodiment.